Individual and Group Experiences are available Contact Jody Tompros at 571-276-4676
Mindfulness   Painting   Experience   is   a   powerful,   intuitive   practice   using   paint,   paper   and brushes   to   ignite   creative   self-expression.   It   is   an   improvisational   experience.   The   painter tunes   into   their   own   energy   and   is   guided   by   the   colors   of   the   paint   and   by   the   brush   that transcends   rules   and   linear   thoughts.   Mindfulness   Painting   invites   the   painter   to   express their   internal   landscape   by   allowing   colors   to   call,   the   brush   to   make   placement   on   the paper   of   shapes,   forms   and   images.      In   a   moment   to   moment   process,   you   awaken   your creativity and connect to your energy source.
Jody Tompros, LCSW has been exploring and mastering the art of Intuitive Painting with Judith Forst of Reston for over a decade. As a practicing psychotherapist of 25 years, Jody has helped thousands of clients transform and heal childhood trauma using a variety of intuitive, energy and cognitive methods. She has been practicing mindfulness meditation for the past 31 years. Weaving all-of-these threads of her life together, Jody has birthed Mindfulness Painting Experience: Creating Art from the Soul. For more information about Jody or Mindfulness Painting go to Or call Jody at 571-276-4676.
© Copyright Jody Tompros 2018

Schedule of Classes

Summer 2018 Classes                                                           No artistic ability required! Experienced Artists are welcomed Evening series on Tuesdays, 7/10, 7/17, 7/24 and 7/31 from 5:00pm to 8:00pm      Daytime series on Wednesdays, 7/11, 7/18, 7/25 and 8/1 from 1:30 pm to 4:30 pm Cost: $150 for each series To Register Now Registration: Contact Jody Tompros at 571-276-4676 What:   Mindfulness Painting Series. Where:         Home Studio in Reston, VA When:    Daytime and/or Evening Classes available.                                                                                   
Mindfulness Painting Experience
Tuesday Class Times
Creating Art from the Soul