A Taste of Mindfulness Painting: A Monthly One-hour Sample to Experience Painting Intuitively

$10.00

Want a Taste of Mindfulness Painting?

Mindfulness Painting is the experience of an inner journey where the experience of painting is more important than the outcome. The process allows you to express the inexpressible while you explore, be curious, heal and have fun. Dates for: A Monthly Taste of Mindfulness Painting on October 21st, November 17 & January 19th from 12:00 PM – 1:00 PM.

Clear
SKU: N/A Category:

Description

Do you want test out whether you would enjoy painting mindfully but not make a large commitment until you do?  Mindfulness Painting is a form of meditation using paint, paper, and a brush that calms and grounds your spirit allowing your imagination to spontaneously bring forth images. There is no judging of what comes, simply an embodied awareness that is put on paper.

As a result, Mindfulness Painting has been a useful way to express the process of being mindful and to let go stress to prevent burnout. As you paint, you become ever more present, allowing creativity to ignite and arise spontaneously from your deepest energy source. When: October 21st, November 17th, January 19th from 12:00 PM – 1:00 PM

 

Additional information

Class

Virtual, In Person

Reviews

There are no reviews yet.

Be the first to review “A Taste of Mindfulness Painting: A Monthly One-hour Sample to Experience Painting Intuitively”

Your email address will not be published. Required fields are marked *