Covid 19 Exhaustion Compassion Fatigue
A day-long retreat is an opportunity to listen to your own voice and hear what is in your heart. Mindfulness Painting is meditation with a paint brush. Painting mindfully is a journey that is the center of the experience instead of the outcome. We meet ourselves in the moment to moment movement of the brush on the page. The result is freedom of expansion of being and creative exploration. What creative ideas have been waiting to be seen and heard? This inner journey to create will unveil reflections and ideas that energize you to act.
Sunday all day Retreats allow you more time to be in silence and stillness to go deeper into the creative source. Are you ready for some rest, release and restoration?
The journey opens you to express your creativity without concern for the results; develop greater trust in your intuition; gives you a way to explore unknown aspects of yourself and expands your sense of freedom and possibilities.
It can transform limiting attitudes and habits and open you to meet life’s challenges with imagination and courage.
Retreat dates in 2021: February 07, April 11, & June 13