My Favorite Resources for Mindfulness Creativity Painting Kindness Meditation
I love to share. The world is a better place when we work together. I hope you enjoy these free resources.
Improve Creativity
Process Emotions
Reduce Overwhelm
Free Space & Supplies Video
It doesn’t take a ton to get yourself started! Tune in while I walk you through setting up your art space. I will give you some practical ideas and a checklist of supplies. I’m happy to supply you with the specifics I’ve narrowed down over the years! I can’t wait for you to start!
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recommendations
Meet My Faves!
Sometimes you just can’t get enough of something! Here are some of the things that make my heart swoon! Enjoy!
Have a good one to add? Email me at jody@mindfulnesspainting.com!
- Calm.com
- Beloved Yoga, Maryam Ovissi https://belovedyoga.com
- Thom Overton, Counselor https://thomasovertonlpc.wixsite.com
- Reston Community Center https://restoncommunitycenter.com
- Stewart Cubely – https://processarts.com/
- Amy Dagliano, Graphic Designer, amy@soaringheart@gmail.com, Web
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Other Mindful Freebies
Sharing is caring! I love teaching beginners about the power of mindfulness, meditation and creativity. Check out my favorite resources.